Category: Diets

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Complete Guide To The DUKAN Diet

The Dukan Diet is a controversial diet from France. The Dukan Diet claims that dieters are able to lose weight by eating the same foods that primitive man ate. Be warned: if you undertake this diet,...

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The Paleo Diet In EASY Steps To Follow

At the heart of the Paleo diet is the decision to restrict your food and drink intake to the foods that man ate during the Paleolithic era. The Paleo diet encourages eating food that...

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Melt The FAT Review

Background information Melt the Fat is a proven fat loss system created by Lynn Van Dyke who has years of experience in the field of personal training and fitness. The Melt the Fat program...

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What To Eat For a HEALTHY Heart: FULL Guide

Going on a Heart Healthy Diet is your first step in reducing your risk of coronary heart disease. While it may sound like that you may have to give up a lot of what...