Miriam Wellness

Every New Year brings about its New Year’s resolutions, and 2019 is no different. Suddenly everyone wakes up from their holiday-food-induced-coma and realize that a new year is upon them …

I’m sure all of you are wondering what the difference is between prescription diet pills and herbal diet pills. In order to answer this question we need to take a …

You know that if you want to lose weight and keep it off it requires proper nutrition as well as exercise. So what is thebest way to lose fat? A …

When it comes to weight loss, we all know the drill: you have to start eating small meals and stop avoiding the gym. However, it often isn’t that simple. Most …