Amata Review: Side Effects & Benefits Guide 2025

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In the ever-evolving world of health supplements, it’s crucial to stay informed about the products that promise to enhance our wellbeing. Amata, a name that has been gaining attention for its purported health benefits, stands out as a beacon for those seeking natural ways to improve their health and vitality. This comprehensive review dives deep into the heart of Amata, uncovering the science behind its ingredients, the potential health benefits it offers, and the real experiences of users who have integrated this supplement into their daily routine. As a supplement that prides itself on leveraging the power of nature to boost health, Amata has sparked curiosity and hope among health enthusiasts. Whether you’re looking to enhance your energy levels, support hormonal balance, or simply invest in your overall health, understanding what Amata brings to the table is essential. Our in-depth analysis aims to provide you with a clear, unbiased look at Amata, helping you make an informed decision about whether it’s the right addition to your health regimen. Stay tuned as we explore the effectiveness, safety, and user testimonials of Amata, offering you a holistic view of this increasingly popular health supplement.

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Ingredients of Amata

The ingredients of Amata products, specifically the Amata Life Pueraria Mirifica Plus and the Amata Life Vaginal Moisturizer, include a variety of components aimed at alleviating symptoms of menopause and improving skin and vaginal health. Below is a consolidated list of ingredients found in these products:

Pueraria Mirifica: A plant known for its rejuvenating properties, often used in products aimed at reducing menopause symptoms and improving skin health.
Kelp Extract: Contains trace minerals and is used for its potential anti-aging effects and metabolic benefits.
Vitamin B6: Important for metabolic processes and the development of the brain, skin, and nervous system.
Selenomethionine: A form of selenium that boosts the immune system and addresses various health concerns.
Biotin: Essential for healthy hair and nails, and may also support metabolic processes.
Vitamin B12: Crucial for the functioning of the brain, nervous system, and blood cells.
Folate (as methylfolate calcium): Used for mood improvement and supporting normal brain function.
Selenium (as selenium amino acid chelate): Supports immune function and addresses various health issues.
Microcrystalline & Vegetable Cellulose Capsule: Used as a component in the capsule formulation.
Water, Propanediol, Sorbitol: Base components in the moisturizer for hydration and texture.
Hamamelis Virginian (Witch Hazel Leaf) Extract: Known for its skin soothing and astringent properties.
Arginine: An amino acid that plays a role in various bodily functions.
Quercus Infectoria (Oak) Gall extract: Included for its potential health benefits.
Glycerin, Stevia Rebaudiana Leaf Extract: Used for moisture and sweetness in the formulation.
Carbomer, Natural Flavor, Phenethyl, Alcohol, Caprylyl Glycol: Additional ingredients for texture, flavor, and preservation.

These ingredients are selected for their potential benefits in addressing the symptoms of menopause, such as hot flashes, mood swings, and vaginal dryness, as well as for promoting general skin health.

Potential Side Effects of Amata

Amata, a supplement marketed for menopause relief, contains several ingredients with potential benefits and side effects:

Pueraria Mirifica: Known for its rejuvenating properties, this plant may offer anti-aging benefits and is used in products for skin lightening and breast enlargement. It contains phytoestrogens which might help alleviate menopause symptoms like hot flashes and night sweats. However, the effectiveness of Pueraria mirifica in consistently relieving menopause symptoms is debatable, with mixed customer reviews about its efficacy.
Biotin: Essential for healthy hair and nails growth, Biotin might also have benefits for conditions like diabetes and depression.
Kelp Extract: Rich in trace minerals, Kelp is used for its anti-aging effects on the skin and might influence metabolism and thyroid function.
Vitamin B12 and Vitamin B6: These vitamins are crucial for brain function, nervous system health, and the metabolism of sugars, fats, and proteins.
Selenomethionine: An amino acid form of selenium, it boosts the immune system and may treat a variety of conditions.

Potential Risks:

Menstrual Cycle Disruption: Phytoestrogens in Pueraria mirifica can potentially disrupt menstrual cycles due to their estrogen-like effects.
Cancer Risk: There’s concern that phytoestrogens might increase the risk for hormone-sensitive cancers, although evidence from human studies is lacking.
Other Health Risks: Similar to medicinal estrogen, phytoestrogens might carry risks like increased dementia in older individuals, worsening incontinence, gallbladder disease, blood clots, and more. The exact risks associated with Pueraria mirifica are still unknown.

These findings underscore the importance of consulting healthcare professionals before starting any new supplement regimen, especially for those with pre-existing health conditions or concerns about hormone-sensitive issues.

What people are saying about Amata

The reviews and feedback on the Amata supplement, particularly focusing on its use of Pueraria Mirifica, show a range of opinions and experiences from users. The supplement is described to contain ingredients such as Pueraria Mirifica, Biotin, Vitamin B6, Vitamin B12, Kelp Extract, and Selenomethionine. These ingredients are highlighted for their potential benefits, including promoting healthy hair, nails, and skin, supporting cognitive functions, relieving menopausal stress, enhancing thyroid function, and acting as antioxidants.

However, user experiences with Amata seem to vary. Some users have reported not noticing any relief from menopause symptoms even after using the product for a period, while others have praised it for its cosmetic benefits, such as improving the appearance of skin and hair, and overcoming vaginal dryness. Nonetheless, there have been criticisms about the product not effectively addressing common menopausal symptoms like hot flashes and night sweats. There’s also mention of the need for more supporting ingredients beyond what is currently included in the formulation.

A review analysis from ReviewMeta on Amata Life products reveals an average rating of 4.2 based on 172 ratings, with an adjusted rating of 3.5 out of 5 for 27 reviews analyzed. This suggests a generally positive but mixed response from users. The analysis indicates that while some users find value in the product, others may not experience the desired effects, highlighting the importance of personal research and consideration before trying out new supplements.

About the company behind Amata

Amata is a health supplement line created by Dr. Christiane Northrup, a visionary pioneer in women’s health. Dr. Northrup, a board-certified ob/gyn and former assistant clinical professor at the University of Vermont College of Medicine, has authored several New York Times bestselling books on women’s health and wellness. She is internationally known for her empowering approach to women’s health, emphasizing the unity of mind, body, emotions, and spirit. The Amata supplement range, particularly noted for its use of Pueraria mirifica, aims to support women through menopause by alleviating symptoms such as hot flashes, night sweats, and hormonal imbalances. Pueraria Mirifica Plus, a product within this line, has been highlighted for its potential to relieve menopause symptoms, manage stress and anxiety, prevent hair loss and graying, and enhance estrogen production.

A look at Amata’s BBB profile

Amata Life has a BBB profile indicating it’s not BBB accredited, with an A+ rating. The company, located in Yarmouth, ME, has been in business for 10 years since starting on October 15, 2013. There are no customer reviews or complaints listed on their BBB profile.

Where to buy and price of Amata

Amata supplements, developed by Dr. Christiane Northrup, are available for purchase directly from the official website, AmataLife.com. Here, you can find various products, including those containing the key ingredient, Pueraria Mirifica. This ingredient is known for its phytoestrogen content, which may offer benefits such as improved skin appearance and relief from certain menopause symptoms. However, its effectiveness in addressing the full range of menopausal symptoms, like hot flashes and night sweats, is debated among users.

The price for Amata on the official website is $29.95 for a 60-capsule bottle or $54.95 for a 120-capsule bottle. Additionally, a liquid form of the supplement is available for $29.95 for 60 mL, or $54.95 for two bottles of the same size. These prices provide options for those looking to try the product or stock up for a longer period. It’s important to note that outside the official website, there are limited avenues for purchasing Amata, with the product not readily available on major platforms like Amazon or iHerb.

What is the refund policy of Amata

Amata offers a satisfaction guarantee for their products. If you’re unhappy with your purchase, you can return it for a refund to your credit card or exchange it for another item. Returns must be made within 30 days of the order date. To initiate a return, you need to contact their Customer Service for a return authorization number and include a copy of your receipt or a note with your order details and reason for return. Original shipping and handling charges are non-refundable.

Amata contact information

To contact Amata for information about their supplements, you can call them at 800-760-9090 or email customerservice@amatalife.com. Their customer service staff is available from 7 AM to 9 PM Central Time, Monday through Friday, and from 8 AM to 4 PM on Saturdays.

Pros and cons of Amata

The Amata supplement, which primarily contains Pueraria mirifica, aims to address menopause symptoms such as hot flashes, night sweats, and other related issues. It’s designed to restore vitality and well-being in women experiencing menopause, leveraging the purported benefits of its key ingredient, Pueraria mirifica, a plant known for its rejuvenating properties.

Pros:

Menopause Symptom Relief: Amata may alleviate common menopause symptoms, including night sweats and hot flashes, thanks to the Pueraria mirifica content.
Anti-Aging Benefits: Users have reported cosmetic benefits such as improved skin appearance and reduced signs of aging.
Vaginal Health: Some users found it helpful for vaginal dryness, enhancing comfort and sexual health.
Natural Ingredients: Amata prides itself on using natural ingredients, including vitamins and kelp extract, aiming for a holistic approach to menopause symptom management.

Cons:

Inconsistent Results: While some users experienced relief from certain menopause symptoms, others reported little to no improvement, particularly regarding hot flashes and night sweats.
Limited Availability: The supplement is mainly available online, which might not be convenient for everyone.
Lack of FDA Approval: The product is not FDA cleared, which might raise concerns about its effectiveness and safety for some potential users.
Potential Side Effects: Although not widely reported, the possibility of side effects cannot be entirely ruled out due to individual sensitivities to the supplement’s ingredients.

Amata’s approach, focusing on the use of Pueraria mirifica, distinguishes it from other menopause supplements. However, the effectiveness appears to vary among users, with some benefiting more in terms of cosmetic improvements rather than the full spectrum of menopause symptom relief. The product’s formulation, including additional vitamins and minerals like Biotin, Vitamin B6, Vitamin B12, and Selenium, supports overall health, yet the primary interest for most users lies in mitigating menopause’s challenging symptoms.

Is Amata worth a try?

Pueraria Mirifica Plus by AmataLife, a supplement designed for alleviating menopausal symptoms, has received mixed reviews. While it promises to improve women’s health by reducing symptoms like hot flashes and promoting vitality, the effectiveness and results seem to vary among users. Some of the key ingredients include Pueraria Mirifica, Biotin, and various vitamins, which are claimed to support healthy aging and cognitive functions. However, consumer feedback suggests that results may not meet expectations for everyone, indicating that it might be worth researching further before making a purchase.

Amata FAQ

Is Pueraria Mirifica Plus safe?
They advise consulting with a doctor due to individual health concerns.
Do they ship internationally?
Yes, to some countries, but restrictions apply to Germany and the UK.
Shipping methods for international orders?
Options include USPS Priority Mail International and UPS Worldwide International Expedited.
Customs and brokerage fees?
Customers are responsible for these fees, which vary.
Minimizing international shipping costs?
Ordering several months’ supplies in one order is suggested.
Availability in retail stores?
Amata products are exclusively sold through their website.
Manufacturing location?
All products are made in the U.S.
Auto Ship option?
Available for some countries but excludes free shipping.
Sales tax?
Collected for shipments to Maine & South Dakota.
Supplement manufacturing standards?
Made in FDA registered facilities, complying with cPMG standards.
Skin care product safety?
Ingredients chosen for their safety and usefulness.

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