Alteril Review (2024) - Side Effects & Ingredients

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In today’s fast-paced world, where stress and screen time can significantly impede our natural sleep patterns, many are on the lookout for a safe and effective solution to enhance sleep quality without resorting to prescription medications. Enter Alteril, a natural sleep aid that has been gaining popularity among those seeking a restful night’s sleep naturally. Comprised of a blend of ingredients renowned for their sleep-inducing properties, including L-Tryptophan, Melatonin, and Valerian Root, Alteril promises to help users fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated. In this comprehensive review, we’ll explore everything Alteril has to offer, from its ingredient profile and effectiveness to potential side effects and user experiences. Whether you’re struggling with occasional sleeplessness or looking for a more consistent sleep pattern, this review will provide you with all the information you need to decide if Alteril is the right natural sleep aid for you.

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Ingredients of Alteril

Here is a list of Alteril ingredients and information about each based on the sources:

L-Tryptophan (666mg): An amino acid that converts to serotonin in the brain, which then turns into melatonin, aiding sleep.
Glycine (50mg): An amino acid that helps calm the mind and promote antioxidant production in the liver, though the amount in Alteril may be too small to significantly impact sleep.
Melatonin (4mg): A hormone that regulates sleep-wake cycles, synthetically produced for the supplement.
GABA: A neurotransmitter that calms the nervous system, although it may not effectively cross the blood-brain barrier when taken as a supplement.
Skullcap Herb Extract: Traditionally used as a sedative but lacks strong scientific backing for sleep improvement.
Valerian Root Extract: A common herbal remedy for insomnia, though its effectiveness is debated in scientific studies.
Chamomile Herb: Known for its calming effects, especially when used as tea, though the extract’s effectiveness may vary.
Hops Extract: A sedative component that makes beer more relaxing than other alcoholic beverages, with potential sleep benefits.
Passionflower Extract: Used for its calming effects, but like some other ingredients, lacks strong evidence supporting its efficacy for sleep improvement.

These ingredients are combined to help promote sleep, with some supported by more evidence than others. It’s important to consult with a healthcare provider before starting any new supplement, especially to discuss potential interactions with medications or health conditions.

Potential Side Effects of Alteril

Based on the information from the sources reviewed, the potential side effects of Alteril can include:

Grogginess the next day: Some users may experience minimal grogginess in the morning, which is generally not as severe as the hangover effect from other sleep aids.
Vivid Dreams: The melatonin in Alteril may cause vivid dreams, which might not be pleasant for everyone.
Disorientation upon waking: There were reports of feeling disoriented if woken up during the night, which could be a concern for those at risk of falls.
Headache, Stomach Discomfort, and Dizziness: These are common side effects associated with the use of Alteril, along with daytime sleepiness, drowsiness, and irritability.
Diarrhea: Though not widely reported, there are individual accounts of experiencing bad diarrhea following the use of Alteril.

These side effects may vary from person to person, and not all users will experience them. It’s important to follow the recommended dosage and consult a healthcare provider before using Alteril, especially if you have any existing medical conditions or are taking other medications to avoid potential interactions.

What people are saying about Alteril

People’s opinions on Alteril, a natural sleep aid designed to help with sleep issues, are mixed and vary based on individual experiences and expectations. Some users have found Alteril to be effective in improving their sleep quality. They appreciate that it is made from all-natural ingredients and comes with a money-back guarantee, offering a sense of security and trust in trying out the product. According to Consumer Health Digest, Alteril is considered a good product worth trying for those seeking a safe solution to their sleep problems.

However, others have reported less positive experiences, with one user experiencing adverse effects and another finding the product overpriced and ineffective. These mixed reviews highlight the variability in individual responses to sleep aids and the importance of considering personal health conditions and preferences when selecting a product. From an analytical perspective, Alteril contains ingredients such as L-Tryptophan, Glycine, and Melatonin, which are known for their roles in supporting sleep. However, the efficacy of some components, like GABA and Valerian Root Extract, remains debatable due to absorption issues and lack of convincing scientific support. The use of a proprietary blend in Alteril also raises concerns about dosage transparency and the potential for side effects.

Critics point out that while the product contains a high dose of Melatonin, which is beneficial for sleep, the inclusion of other unproven or less effective ingredients in a proprietary blend diminishes its appeal. The lack of transparency regarding the doses of several ingredients makes it difficult to assess the product’s overall efficacy and safety.

About the company behind Alteril

The company behind Alteril, a sleep aid product, is Biotab Nutraceuticals. This company is known for producing various supplements, including Alteril, which is marketed as an all-natural sleep aid. The product is formulated with ingredients like melatonin and L-Tryptophan, which are intended to help users fall asleep faster and enjoy longer periods of deep sleep. Melatonin is a hormone that regulates sleep, while L-Tryptophan is an amino acid that stimulates the production of serotonin, aiding in better sleep. Other ingredients include GABA, valerian root extract, and chamomile, among others, which are added to support relaxation and sleep quality.

Despite the intended benefits, the effectiveness and safety of Alteril have been topics of discussion. Some users have reported positive effects in improving their sleep patterns without experiencing significant side effects, indicating that the product can be safe to consume when used according to directions. However, the amount of melatonin (4mg per pill) in Alteril is noted as quite high, which could potentially be overwhelming for some users. Furthermore, the presence of a proprietary blend in the product has raised questions about the transparency of ingredient dosages.

A look at Alteril’s BBB profile

Alteril Bio Tab Nutriceuticals is not accredited by the Better Business Bureau (BBB) and has a BBB rating of NR (No Rating). There are no customer reviews or complaints listed on their BBB profile as of the latest update.

Where to buy and price of Alteril

Alteril is available for purchase at various online retailers, including Amazon and CVS. Prices can vary depending on the product count and form (tablets or softgels), with offers starting from around $12.99. For the most accurate and current pricing, it’s best to visit the retailers’ websites directly.

What is the refund policy of Alteril

I couldn’t find any information

Alteril contact information

The contact information for Alteril is as follows:

Phone: (888) 243-0387 (Monday-Friday, 8:00 am-4:00 pm PST)
Email: service@alteril.com
Address: ALTSLEEP, LLC, 605 E. Huntington Drive, Suite 213, Monrovia, CA 91016.

Pros and cons of Alteril

here are the pros and cons of Alteril, a natural sleep aid:

Pros:

All-Natural Ingredients: Alteril is made from all-natural ingredients that are considered safe and effective for improving sleep quality.
Contains L-Tryptophan and Melatonin: Key ingredients include L-Tryptophan, which helps the body produce serotonin (a mood regulator that can be converted into melatonin, the sleep hormone), and melatonin itself, which helps regulate sleep cycles.
Non-Addictive: The product is not addictive, making it a safer option compared to some pharmaceutical sleep aids.
Money-Back Guarantee: Comes with a money-back guarantee, offering some level of assurance on its effectiveness.

Cons:

Proprietary Blend: Part of the supplement uses a proprietary blend, which means specific dosages of some ingredients are not disclosed. This can make it difficult to assess the effectiveness of each ingredient.
Limited Information on Some Ingredients’ Efficacy: While some ingredients like melatonin and L-Tryptophan have well-documented benefits for sleep, others such as glycine and passionflower have less definitive evidence supporting their effectiveness at the dosages provided.
Varied Individual Responses: As with any supplement, results can vary greatly from person to person. Some users may not experience the desired effects.
Concerns Over Ingredient Dosages and Quality: There are questions about whether the melatonin used is natural or synthetic and whether the doses of certain ingredients are effective. Additionally, the inclusion of ingredients like GABA and skullcap herb, which have absorption and efficacy concerns, respectively, may affect the overall effectiveness of the product.

Is Alteril worth a try?

Alteril, a non-prescription sleep aid, garners a mix of reviews, reflecting its effectiveness and some concerns about its ingredients and formulation. It is designed to help users fall asleep faster and improve sleep quality using a blend of natural ingredients such as L-Tryptophan, Melatonin, Valerian Root, and Chamomile, among others.

The product’s effectiveness is attributed mainly to its content of Melatonin and L-Tryptophan. Melatonin, known for regulating sleep patterns, is supplemented in doses higher than what is commonly found in other sleep aids, potentially enhancing its effectiveness in initiating and maintaining sleep. L-Tryptophan is highlighted for its role in producing serotonin, which then converts to melatonin in the body, further supporting sleep. Users have reported feeling drowsy shortly after taking Alteril, indicating its potential to aid in quick sleep onset.

However, concerns are raised regarding the product’s use of a proprietary blend, which obscures the exact amounts of several ingredients. This lack of transparency makes it difficult to assess the efficacy and safety of the formula fully. Additionally, some ingredients like GABA and Skullcap Herb Extract, despite their traditional use for sleep and relaxation, lack sufficient scientific backing to confirm their effectiveness in improving sleep quality. Critics also note the presence of filler ingredients, such as titanium dioxide, which has drawn scrutiny from some users.

Safety and side effects are generally not a major concern with Alteril, given its all-natural ingredient list. Most ingredients have been used in clinical trials and are not known to cause dangerous side effects. However, potential users are advised to follow dosage instructions carefully to avoid any adverse effects, particularly with ingredients like tryptophan, which could cause digestive issues if taken in excess.

In terms of purchasing options, Alteril is available across a range of online and physical retail outlets, including GNC, Walmart, Walgreens, and CVS. Its pricing is considered relatively affordable compared to other sleep aids on the market, and it comes with a 60-day money-back guarantee, providing some level of assurance for new users.

Alteril FAQ

When to Take Alteril?
It’s advised to take Alteril about an hour before bedtime, ensuring you can dedicate eight hours to sleep for optimal results.
Driving After Taking Alteril?
Operating vehicles or machinery after taking Alteril is strongly discouraged.
Taking Alteril with Conditions?
If pregnant, nursing, or on medication, consult a healthcare provider before using Alteril.
Alteril for Children?
Not recommended for children; designed for adults.
Side Effects?
While generally safe due to its natural composition, effectiveness and side effects may vary. Consult a healthcare professional, especially if on other medications or with underlying conditions.
Dosage Limits?
Do not exceed the recommended dosage to avoid serious health risks.