Barlean’s Evening Primrose Oil Review 2024 – Side Effects & Ingredients: A Comprehensive Guide

Embarking on a journey to enhance overall wellness and manage hormonal balance, Barlean’s Evening Primrose Oil emerges as a beacon of natural health support. Renowned for its rich source of Gamma-Linolenic Acid (GLA), this supplement has garnered attention for its potential to soothe skin, support women’s health, and promote a healthy inflammatory response. In this comprehensive review, we delve deep into the heart of what makes Barlean’s Evening Primrose Oil a must-have in your daily health regimen. From the cold-pressed extraction method that ensures purity and potency, to the myriad of health benefits backed by research, we uncover every aspect that contributes to its growing popularity. Whether you’re seeking to alleviate specific health concerns or simply aiming to enrich your wellness journey with high-quality supplements, Barlean’s Evening Primrose Oil stands out as a premium choice. Stay tuned as we explore its benefits, usage, and what sets it apart from the competition in the vast landscape of natural health products.

Ingredients of Barlean’s Evening Primrose Oil

The primary ingredient in Barlean’s Evening Primrose Oil is organic evening primrose oil. This oil is known for being a rich source of Gamma-Linolenic Acid (GLA), a special fatty acid. GLA is recognized for its potential to support hormone balance and cardiovascular health. Additionally, the product is encapsulated in a softgel composed of gelatin, glycerine, water, and sorbitol sorbitan solution. This formulation is designed to offer a direct source of GLA, especially for individuals who may not adequately produce this important fatty acid in their bodies.

  1. Organic Evening Primrose Oil: The main active ingredient, known for its health benefits such as supporting hormone balance and providing cardiovascular health support.
  2. Gamma-Linolenic Acid (GLA): Found within the evening primrose oil, this fatty acid is beneficial for various health concerns.
  3. Softgel Composition: The softgel that encapsulates the oil is made from gelatin, glycerine, water, and sorbitol sorbitan solution, ensuring the oil is protected and easily consumable.

Barlean’s Evening Primrose Oil is noted for being pure, unrefined, gluten-free, and non-GMO, making it an ideal supplement for those seeking to improve their intake of essential fatty acids like GLA​.

Potential Side Effects of Barlean’s Evening Primrose Oil

Here are the potential side effects of Barlean’s Evening Primrose Oil:

  1. Headache: Some users may experience headaches as a side effect.
  2. Nausea: There is a possibility of feeling nauseous after consumption.
  3. Vomiting: In some cases, users might experience vomiting.
  4. Diarrhea: Diarrhea is also listed as a potential side effect.
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Evening Primrose Oil is known for its rich content of omega-6 fatty acids and gamma-linolenic acid (GLA), which are beneficial for treating skin conditions like eczema and psoriasis, supporting brain and muscle health, and alleviating symptoms of PMS, breast pain, and menopause. However, the effectiveness and safety of Evening Primrose Oil, including Barlean’s version, can vary among individuals. Therefore, it’s recommended to consult with a healthcare provider before starting any new supplement regimen​.

What people are saying about Barlean’s Evening Primrose Oil

Barlean’s Evening Primrose Oil is highly regarded for its health benefits, particularly for women. It is praised for its ability to soothe women during their menstrual cycle and promote hormone balance due to its high content of Gamma-Linolenic Acid (GLA). This essential fatty acid is not always adequately produced in the body, making supplementation beneficial for some individuals. Barlean’s Evening Primrose Oil is 100% organic, ensuring a pure and unrefined product that supports overall well-being. Its gluten-free and non-GMO credentials further ensure its suitability for a wide range of dietary preferences and needs.

Users have shared positive experiences, highlighting its effectiveness in reducing symptoms associated with PMS and menopause, such as cyclical breast pain and hot flashes. The product is also noted for its potential to maintain healthy skin, a benefit that can be attributed to its rich GLA content. The recommended dosage is two softgels per day, which is a convenient regimen for daily use.

About the company behind Barlean’s Evening Primrose Oil

Barlean’s Organic Oils, LLC is the company behind Barlean’s Evening Primrose Oil, offering a range of health supplements including specialty oils. Their Evening Primrose Oil Softgels are part of their diverse product lineup, which also includes items such as flax oils, fish oils, greens, hemp oils, kids’ products, olive leaf complex, pet care, super seeds, and seriously delicious omega-3 supplements among others. The company emphasizes the production of high-quality, natural, and organic supplements, aiming to support various aspects of health and wellness.

Barlean’s is dedicated to quality and innovation, sourcing their ingredients responsibly to ensure the health of the oceans and the land. They offer a proprietary emulsification process for better bioavailability of their products, making good on their commitment to deliver premium health supplements. Additionally, Barlean’s is committed to making quality nutrition accessible to a wider audience, including offering assistance programs for those in need and showing appreciation to community servants such as veterans, active military, first responders, and healthcare providers.

Their Evening Primrose Oil is marketed as a non-GMO, gluten-free, pure, and unrefined supplement ideal for supporting women’s health, including relief from symptoms associated with PMS and menopause, as well as maintaining healthy skin​.

A look at Barlean’s Evening Primrose Oil’s BBB profile

Barlean’s Organic Oils, LLC is the company behind Barlean’s Evening Primrose Oil. Barlean’s Organic Oils, LLC, based in Ferndale, WA, has a BBB profile indicating it has been in business for 23 years since starting on August 1, 2000. The company holds an A+ BBB rating but is not BBB accredited. There have been no customer reviews or complaints filed with the BBB as of the latest update​​.

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Where to buy and price of Barlean’s Evening Primrose Oil

You can purchase Barlean’s Evening Primrose Oil directly from their official website, Barlean’s Organic Oils, LLC. The price for a 60-count bottle is $20.99, and for a 120-count bottle, it is $38.99. This specialty oil is known for containing Gamma-Linolenic Acid (GLA), being non-GMO, gluten-free, pure, and unrefined. It’s touted as an ideal supplement for women’s health, offering relief from symptoms associated with PMS and menopause, and may help maintain healthy skin​​​​.

What is the refund policy of Barlean’s Evening Primrose Oil

I couldn’t find any information

Barlean’s Evening Primrose Oil contact information

For Barlean’s Evening Primrose Oil inquiries, you can contact them via:

  • Phone: 800-445-3529
  • Hours: Monday – Friday, 7:00 a.m. – 4:30 p.m. PT
  • Address: Barlean’s, 3660 Slater Road, Ferndale, WA 98248, USA​.

Pros and cons of Barlean’s Evening Primrose Oil

Barlean’s Evening Primrose Oil is recognized for its quality and the potential health benefits it offers, particularly for women’s health issues such as PMS and menopause symptoms. Here are the pros and cons based on customer reviews and product descriptions:

Pros:

  • High-Quality and Organic: Barlean’s Evening Primrose Oil is organic and non-GMO, indicating a commitment to quality and safety​.
  • Positive Impact on Women’s Health: Many users reported significant relief from PMS symptoms, such as reduced period duration, less severe cramps, and minimized bloating. Some also found it helpful for hormonal acne and general hormonal balance after stopping birth control pills​.
  • Reputable Company: Barlean’s has a longstanding reputation since 1989 for producing high-quality, unrefined oil supplements. The company is committed to social issues and environmental sustainability, enhancing its trustworthiness.
  • Supports Hormonal Balance: The product contains Gamma-Linolenic Acid (GLA), essential for those who do not adequately produce GLA naturally. It is designed to support hormonal balance and may help maintain healthy skin​.

Cons:

  • Limited Information for Menopause: While the product is well-reviewed for its effectiveness in managing PMS and other menstrual concerns, there is less feedback available regarding its efficacy for menopause symptoms. This does not imply it’s ineffective, but rather that there is a lack of user testimonials for this specific use case​.
  • Dosage Requirement: Some users mentioned that the product needs to be taken daily for three weeks with a week off, during which symptoms might return. This cyclic usage might not be convenient for everyone.
  • Lack of Detailed Information: The product descriptions and marketing do not provide extensive information about the benefits of evening primrose oil, leaving potential users with questions about its uses and effectiveness​.

Is Barlean’s Evening Primrose Oil worth a try?

Barlean’s Evening Primrose Oil has garnered positive feedback for its effectiveness in addressing various hormonal conditions, particularly those related to PMS, breast pain, and hormonal acne. Customers have praised the product for its high quality and organic ingredients, highlighting its benefits in balancing hormones and improving skin health. The oil is rich in omega-6 fatty acids and gamma-linolenic acid (GLA), which are essential for brain and muscle function and have been used to treat skin conditions like eczema and psoriasis. It is also noted for its potential benefits in treating PMS and menopause symptoms such as hot flashes​​​.

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The product is seen as a valuable addition to dietary routines for those looking to increase their fatty acid intake or improve their skin’s appearance. However, while Barlean’s Evening Primrose Oil has numerous positive reviews for its use as a PMS remedy, there is limited direct feedback regarding its effectiveness as a menopause supplement. The reviews primarily come from women who have not yet entered menopause or perimenopause and were using the oil to manage PMS or menstrual concerns​.

Barlean’s, the manufacturer, is recognized for its commitment to quality and social issues, offering organic and non-GMO products. The Evening Primrose Oil is available for purchase through the official website and various third-party platforms, making it accessible to a wide audience. It’s important to note that while the product has been beneficial for hormonal balance and skin health, individuals looking for a comprehensive menopause supplement might need to consider additional products that target a broader range of menopause symptoms​.

In summary, Barlean’s Evening Primrose Oil is considered worth trying for its high-quality, organic ingredients and positive impact on hormonal balance and skin health. However, for those dealing with severe menopause symptoms, it may be beneficial to explore additional supplements specifically designed for menopause relief.

Barlean’s Evening Primrose Oil FAQ

  1. What are the benefits of Barlean’s Evening Primrose Oil?
    It’s known for reducing skin redness, alleviating symptoms of PMS, lessening severity of breast pain, combating hot flashes, and helping maintain metabolism.
  2. What makes Barlean’s Evening Primrose Oil special?
    Rich in gamma-linolenic acid (GLA), it offers healing properties that are beneficial for various conditions, including improving skin suppleness, supporting heart health, and aiding in the control of symptoms related to PMS and menopause.
  3. How should Barlean’s Evening Primrose Oil be used?
    The suggested use is to take 2 softgels per day. However, it’s important to consult a physician before taking this product if you are pregnant, nursing, taking any medications, or have a medical condition.
  4. What ingredients are found in Barlean’s Evening Primrose Oil?
    Key ingredients include Linoleic Acid (LA), Gamma Linoleic Acid (GLA), and Oleic Acid, with the oil being sourced from organic evening primrose.

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