Avinol PM Review 2024 – Side Effects & Ingredients

In the quest for a peaceful night’s sleep, many have turned to various sleep aids, but few have captured the attention quite like Avinol PM. As a natural sleep supplement, Avinol PM promises not just to help you fall asleep faster but also to ensure that you wake up feeling refreshed and recharged. With an innovative blend of ingredients designed to relax the mind and body, it stands out in the crowded marketplace of sleep aids. This comprehensive review will delve into the effectiveness of Avinol PM, examining its ingredients, potential benefits, side effects, and how it compares to other sleep supplements on the market. Whether you’re struggling with occasional sleeplessness or looking for a more consistent sleep pattern, Avinol PM claims to offer a solution. Join us as we explore whether Avinol PM truly lives up to its promises, helping you decide if it’s the right choice for your sleep needs.

Ingredients of Avinol PM

Avinol PM contains a blend of ingredients aimed at promoting sleep, according to the information available from various sources. The key ingredients include:

  1. 5-HTP: An amino acid intended to help calm the mind and body.
  2. Melatonin: Popular for enhancing sleep quality.
  3. Chamomile Extract (1% apigenins): Known for its anti-stress and relaxing properties.
  4. Lemon Balm Extract 4:1: Aids in calming the body for easier sleep initiation.
  5. L-Theanine: Helps reduce mental and physical stress.
  6. Passion Flower Powder: Contains chrysin, known for its calming properties.
  7. Orange Peel: Contains components that promote sleep.
  8. Hops: Offers relaxing properties to help treat stress and restlessness.
  9. Other ingredients: Include Advantol™, Dextrose USP, Citric Acid, Magnesium Stearate, Lemon Flavor Powder, and Sucralose​.

Additional analysis provided by PDPPro.com and YourInception.com reveals that Avinol PM also contains:

  • Calcium (45mg)
  • Magnesium (200mg)
  • Valerian root extract
  • GABA
  • Chamomile flower powder

Most ingredients are part of a proprietary blend totaling 100mg, making it challenging to determine the individual dosages of the active components​​​​. This proprietary blend approach raises questions regarding the efficacy of the formula due to the potentially low doses of each ingredient relative to the amounts typically recommended for sleep support.

Potential Side Effects of Avinol PM

Avinol PM is generally considered safe for most people, with no major side effects linked to its use. The supplement contains well-studied, commonly used ingredients in sleep aids, such as valerian root, hops, passionflower, lemon balm, chamomile, and melatonin, which are known for their sleep-promoting effects. However, there are a few potential concerns to be aware of:

  1. 5-HTP: This ingredient, while beneficial for mood and sleep due to its conversion into serotonin, can cause side effects like nausea, drowsiness, or stomach discomfort if overdosed. The proprietary blend in Avinol PM hides the dosage of 5-HTP, which may concern some users regarding its safety and efficacy​.
  2. Valerian Root: Although generally safe, valerian root can interact with certain medications, so it’s recommended to consult a doctor before starting Avinol PM, especially if you’re taking other medications​.
  3. Melatonin: This is a key sleep-promoting ingredient, but its dosage is not specified due to the proprietary blend. This could potentially lead to it being under or overdosed within the formula​.
  4. Customer Reviews: Mixed opinions exist among users, with some experiencing benefits and others reporting side effects like diarrhea and insomnia. The average customer rating reflects a range of experiences, indicating that while not considered dangerous, Avinol PM may not work effectively for everyone​.

While the ingredients of Avinol PM are recognized for their ability to support sleep and relaxation, the use of a proprietary blend means that the exact dosages of individual components are not disclosed. This lack of transparency may cause some users to question the effectiveness and safety of the supplement. To ensure safety, particularly if you have existing health conditions or are taking medication, consulting with a healthcare provider before using Avinol PM or any new supplement is advisable.

What people are saying about Avinol PM

The reviews and opinions on Avinol PM, a sleep-inducing supplement, are mixed across different platforms and sources. Health Insiders note that the product contains natural ingredients like Melatonin and 5-HTP, which are supported by scientific data to potentially aid in sleep. However, they caution users to consult with a doctor when combining it with medications such as Coumadin and mention that long-term use is not recommended​​. VAGA criticizes Avinol PM for its proprietary blend, suggesting that the effective ingredients might be underdosed due to the small size of the blend, rendering it a low-quality sleep aid despite containing potentially beneficial components like Theanine​.

Product Critic offers a more positive view, stating that Avinol PM ranked highest for overall consumer satisfaction in their tests, highlighting its effectiveness for sleep issues, including insomnia and sleep apnea, with minimal morning grogginess​​. Conversely, Diets in Review shares negative customer experiences regarding unauthorized credit card charges and ineffective results, suggesting potential issues with the company’s business practices and the product’s efficacy​​. PDPPro criticizes the inclusion of 5-HTP due to its poor absorption and potential side effects, although it notes that the supplement contains a good dose of L-Theanine. The review also mentions the issue of underdosed ingredients and proprietary blends, making it hard to assess the product’s effectiveness​​. Your Inception points out the lack of clarity on the dosages of key ingredients like GABA and Chamomile Flower Powder, questioning the overall efficacy of Avinol PM​​.

About the company behind Avinol PM

Avinol PM, a product associated with Response Commerce, LLC, is marketed as a sleep aid supplement containing a variety of ingredients including Melatonin, 5-HTP, Lemon Balm, Chamomile, and Theanine. However, a review by VAGA criticizes the product for its low quality, noting that the proprietary blend is just 100mg in size, which is considered insufficient for the effective dosage of its key ingredients. The review raises concerns about the lack of transparency in the doses of individual ingredients, rendering it impossible for the best ingredients to be dosed correctly. It also mentions that some ingredients, like Passion Flower and Valerian Root, lack serious scientific support for their use as sleep enhancers. Despite the presence of some potentially effective ingredients, the review concludes that Avinol PM is not recommended due to its proprietary blend, ineffective dosing, and the inclusion of unproven ingredients​​.

A look at Avinol PM’s BBB profile

Avinol PM is associated with Response Commerce, LLC, which has a business profile on the Better Business Bureau (BBB) website. The company has received customer complaints and reviews, reflecting varying experiences with the product and services. For detailed information about their BBB profile, including customer feedback and the company’s response to complaints, you can visit their BBB profile page​​.

Where to buy and price of Avinol PM

Avinol PM is available for purchase on several online platforms, including Amazon and Walmart. On Amazon, the price for Avinol PM Extra Strength Natural Sleep Supplement (30ct) is listed at $44.99 ($1.50 per count). Additionally, Avinol PM Sleep Drops – Extra Strength Natural Sleep Aids are available for $34.95 ($34.95 per count)​​. Walmart also offers Avinol PM Extra Strength All-in-One Natural Sleep Aid for Deep Restful Sleep (30 ct), but the price is not specified in the search results.

What is the refund policy of Avinol PM

Avinol PM offers a Total Satisfaction Guarantee. Customers not satisfied with their purchase must request a return within 30 days of the order date. To be eligible for a refund, additional boxes must be returned unopened. A Return Merchandise Authorization (RMA) number, obtained via email, is required for processing returns. Refunds are issued via the original payment method on the 1st and 15th of each month, and shipping charges are non-refundable. Re-ordering constitutes satisfaction, voiding the guarantee. All returns must follow the specified guidelines to qualify​​.

Avinol PM contact information

To contact Avinol PM, you can call their customer service number at 1-855-510-0795. Their business hours are Monday to Friday, 9:00 am to 5:30 pm EST​​​​.

Pros and cons of Avinol PM

The pros and cons of Avinol PM, based on user reviews and analysis, are as follows:


  • Natural Ingredients: Avinol PM is formulated with ingredients supported by scientific data, which may promote deep quality sleep and help users stay asleep without tossing and turning​.
  • Non-Habit Forming: The product is claimed to be formulated with natural ingredients, making it non-habit forming​.
  • Money-Back Guarantee: Offers a return policy within 30 days of purchase if not satisfied​.


  • Auto-Pay System Concerns: Some customers have complained about the free trial leading to an automatic refill order costing $79.95, which they did not request​.
  • Lack of Transparency: Criticism includes a lack of detailed information about the proprietary blend’s dose, making it unclear whether consumers will benefit from the sleeping pill as promised​.
  • High Price: Compared to other sleep aids, Avinol PM’s price is considered high, and some users reported issues with ineffectiveness, side effects, and short sleep duration, questioning the justification of its cost​.
  • Customer Service Issues: Reports of difficulties dealing with customer service regarding cancellations and refunds, as well as unexpected charges after signing up for a free trial​.

Is Avinol PM worth a try?

Considering whether Avinol PM is worth trying yields mixed feedback from various sources. Some detailed reviews criticize Avinol PM for its proprietary blend, which obscures the dosage of its ingredients, potentially rendering effective components like lemon balm and theanine underdosed. This raises concerns about the overall efficacy of the formula. Critics argue that despite containing some beneficial ingredients, the blend’s small size (100mg) makes it nearly impossible for the key components to be present in effective dosages. There’s also skepticism regarding the inclusion of certain ingredients like valerian root and passionflower, which, despite their popularity, lack substantial scientific backing for their sleep-inducing claims​​​​​.

Moreover, customer experiences shared online reveal significant dissatisfaction, particularly regarding the company’s billing practices. Several users reported being charged unexpectedly for products they did not wish to continue receiving, suggesting a potential issue with transparency in the company’s free trial and subscription model. This has led some customers to describe their experience with Avinol PM as a scam, advising potential buyers to proceed with caution​.

On the flip side, a review highlights positive user experiences, with a significant percentage of users reporting improved sleep quality, faster sleep onset, and feeling more refreshed upon waking. This review suggests that Avinol PM might offer benefits to its users, although it’s essential to note that individual results can vary and the context of these reviews could be influenced by factors not disclosed in the summary​.

Avinol PM FAQ

  1. What is Avinol PM?
    An herbal sleep aid that promotes quick and peaceful sleep.
  2. What benefits does Avinol PM offer?
    It aids in falling asleep quickly, staying asleep throughout the night, and waking up feeling refreshed.
  3. How does Avinol PM work?
    Utilizes melatonin and 5-HTP to reduce stress and promote calm, aiding in gentle and quick sleep onset.
  4. What makes Avinol PM different?
    It’s herbal, gentle, non-habit forming, and stands out from other sleep aids.
  5. How often should I take Avinol PM?
    A single sub-lingual melt tablet before bed is recommended.
  6. Does Avinol PM require a prescription?
    No, it’s an herbal supplement available without a prescription.
  7. Can I order Avinol PM securely online?
    Yes, with industry-standard encryption software for data security.
  8. Is Avinol PM guaranteed?
    Offers a 30-day full refund if not satisfied with the results.

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